Ways to Practice Gratitude During the Holidays

November 16, 2018
-Body Image-

Behind the Scenes of Intuitive Eating

November 14, 2018
-Daily Eats-

5 Thoughts [Including a pep talk video and a what I’m making for Thanksgiving]

November 12, 2018
-Intuitive Eating-


It’s Okay to Feel Lonely

November 2, 2018
-Registered Dietitian-


Women’s Reproductive Health 101

October 26, 2018


It’s a Natural Desire to Want to Change Your Body [Body Image Resources]

October 24, 2018
-Body Image-

Awesome Things That Help Me Live My Best Day-to-Day Life

October 19, 2018
-Favorite Things-


Postpartum Hormones: what’s happening in your body and how to care for yourself

October 17, 2018

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