Staying active and hydrated
We attach numbers to everything.  Scores, weight, distance and yes age.  I turn thirty-nine today and I couldn’t feel better about getting older. I couldn’t be happier about the projects we’re producing at Berad Studio, my wife and I are in love and enjoying life and we’re as healthy as we could expect with minimal exercise and dietary restrictions.  For all intents and purposes, life is pretty awesome. However, this isn’t a blog post about